Grief

Grief is defined as a “keen mental suffering or distress over affliction or loss; sharp sorrow; painful regret”. I’ve lived my life with grief as a constant companion. In grieving we surrender ourselves to the process of pain, felt and acted upon in various ways. We remember, we reminisce, and we long for the memories that will never be. The loss is felt in the absence of physical space as well as the space within us.

How do we move on?

In the darkest of times there is still light that illuminates us on our way forward.